Τρίτη, 6 Οκτωβρίου 2015

The "invisible" exercise for perfect buttocks

Combine with the correct tightening cream, and get ready for the most sexy tight mini skirt available! If alarms idea to go to the gym, wear fit and sweat on the treadmill to workout to your buttocks, there is a simpler, more relaxed, but quite effective exercise: http://www.nolimitly.com/2015/02/cruise-control-diet.html When standing at the bus stop or tails, remember to tighten the muscles of the buttocks 10 seconds, relax and repeat the same movement for 1-2 minutes. If the exercise is done regularly, the results will amaze. Do not negligent daily stretching your body a nourishing body cream with rich texture, which moisturizes the skin and sculpts the silhouette. Select some with distinctive flavor and enriched with plant extracts with active properties, which set off the process of tightening and doing body sculpting. Before you stretch, the heat in your hands until you acquire the outside temperature of the body. Doing so will maximize effective action. Make massage in circular motions all over the body from thighs to ankles.